Being overweight is associated with everything from fatigue, malaise and back pain to diabetes, heart disease, hypertension, cancer and overall risk of death. Not only do people on a diet tend to be chronically hungry, miserable, and cranky, but even if they manage to lose weight, studies show they’re actually less healthy afterwards than before. Why? 95% of dieters lose valuable muscle and cellular water while retaining most of their fat, slowing their metabolism and actually increasing their risk of disease.

It doesn’t have to be this way, however. Healthy weight loss is possible without gimmicks or sadistic starvation. All you need is prioritization, motivation, and accountability in a supportive environment. That’s what our Body Balancing Programme does for you.

The 12-week Body Balancing Programme Includes

• Three individual 1-hour sessions with body fat, muscle, and water analyses
• Nine small group education sessions with programme workbook
• Common sense diet, exercise and stress reduction
• All essential nutritional supplements for the 3 months
• Summary medical progress report for you and your GP
• All for a cost of £100 per week

For more information phone Gerrie at the office for an informative brochure at 020 7436 7827.

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